Irma sees each person as a unique individual. Her integrative counselling style is adapted to suit you, according to your own life experiences, stresses, challenges and beliefs.
Her special interest is in helping people experiencing anxiety, depression, grief and loss.
Irma’s approach is existential in nature, helping you to find more meaning, balance and fulfillment in your life. Mindfulness techniques are used, helping you to be more in the present and approach life with greater awareness, openness and compassion.
Irma also uses a psychodynamic approach, helping you to explore family of origin and early life experiences that may be having an impact on your present day life.
Irma’s aim is to help you connect to your values and recognize and access your strengths, enabling you to feel more confident in facing life’s challenges, and allowing you to experience a more authentic and conscious life.
If you’d like to inquire further or book an appointment, please contact Irma.